If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Students often struggle to connect math with the real world. Word problems—a combination of words, numbers, and mathematical operations—can be a perfect vehicle to take abstract numbers off the page.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates ...