But float therapy isn't just helpful for relaxing—ahead, find out more benefits, plus what happened when I tried it for the first time. The Benefits Of Float Therapy It may improve mental health.

People are embracing holistic healthcare and practices like float therapy are becoming increasingly popular. While float therapy has been used for centuries, it has become very popular in the last ...

For those dealing with burnout, the treatment's benefits include feeling as rested and relaxed in a 60-minute session as you would sleeping eight hours.

A writer with PTSD explains her experience with float therapy, or REST, for anxiety-induced insomnia, and why the therapy can be effective.

Research has shown that float therapy in mass quantities of Epsom salt provides numerous benefits for both physical and mental health, including: ...

“A lot of people have difficulty meditating,” he continued. Float therapy “allows you to disconnect from your spinal column to focus on healing.” From left, True Rest franchisee Tanner Heim, CEO Jim ...

A Reason to Celebrate January 6th, World Float Day: Celebrating the Legacy of John C. Lilly and the Benefits of Float Therapy ...

Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory deprivation chamber at Float Seattle.