Yoga is an age-old practice that focuses on centering the mind while performing a series of intentional movements and poses. With many different forms of the discipline, yoga can vary from slow ...

Whether you’re a confident yogi who’s been practicing for years or you’re inclined to disable your video during Zoom class so you can sit in child’s pose for 15 minutes, there’s one thing we can all ...

When choosing a yoga outfit, there are many factors that come into play for the perfect choice. I received items from Marika for review. All opinions are my own. I learned very quickly when doing yoga ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...