Changes in sexual life can influence your menstruation Yes you read that right Hormonal changes stress and contraception can ...

A blocked ear does not always mean congestion Explore why your ears can feel full or muffled without a cold and how to spot ...

Ear pressure after a flight is usually linked to changes in cabin pressure An ENT explains why it happens how to relieve ...

Does this happen to you you feel relaxed at ease and sleepy in an air-conditioned room even if you are well-rested While most ...

A recent study reveals pomegranates can improve heart function by up to 80 Find out how this antioxidant-rich fruit lowers ...

Getting breathless on stairs is common but it is not always poor fitness A cardiologist explains how to tell normal ...

Wearing shoes inside the house may seem normal and harmless but it is a risky practice that can bring harmful bacteria and ...

Morning erections may be associated with normal sleep physiology not sexual arousal Understand why they occur and why they may go away and when a change is important ...

Working out on too few calories may backfire A nutritionist explains how under-eating can affect workout performance muscle ...

Back pain is a common lifestyle issue that most people face particularly those with sedentary lifestyles While taking an ...

Skipping breakfast and eating more at night may affect hunger blood sugar digestion and sleep A dietitian explains how meal ...

Scrolling while eating may be harming your gut health Find out why a dietitian says screen time during meals disrupts ...