TEHACHAPI, Calif. — Atop the snow-covered mountains, the American Zen Buddhist monk awakens and begins his day with the morning bell chant, a series of 108 bows and the meditation exercises that are ...
Drakka (standing) demonstrates acupressure to relieve anxiety during a Langton Garden meditation session. For an ordained Soto Zen Buddhist priest, Jana Drakka is stressed out. “How do I live as a ...
Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...
Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...
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