On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...