You may know that yoga is beneficial for your health and brilliant for your state of mind, but it also has a surprising benefit. Over the centuries many have credited the ancient practice with powers ...

Mixed in with cute shots of baby Carmen are humorous photos of Hilaria in various pretzel-like and long, lean positions. On Wednesday, Baldwin took it to the bedroom, sharing a shot of herself in ...

Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving twenty-six poses and two breathing exercises is done in a room heated to nearly 105ºF. The intense ...

Unlock the secrets of mastering two incredible yoga poses with our detailed tutorial: the Crow Pose and the Grasshopper Arm ...

Downward dog and upward dog took on new meaning Saturday at Fearvana Yoga in Kenilworth during a special class called Doggy Noses & Yoga Poses. Rescue puppies and dogs roamed freely among the humans ...