While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

If I'm short on time, then I will have, you know, a smoothie or a yogurt bowl or something. I feel like especially as I get a little older, that as I'm approaching middle age, if I don't have enough ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...

Luisa* said that she is always sad when her grandchildren leave, or when she leaves them. “I cry for a few hours afterwards. My house feels so empty, and I feel so sad. It’s so painful, sometimes I ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight. But for some, those feelings of sadness, anxiety or low energy ...

When someone you care about is feeling depressed, it can be difficult to know what to say. You may want to help and make a depressed person feel better, but sometimes, even well-meaning words can do ...