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Chock Full o' Nuts might seem like an odd choice of name for a coffee brand. However, there's a historical reason why the company keeps this title.
The nutrients in macadamia nuts help reduce cholesterol levels and reverse metabolic syndrome. Learn more about this beloved snack.
Research suggests eating nuts may help reduce risk of depression in adults. However, it's not exactly clear the exact reason why.
According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or sprinkle them on your favorite dishes.
Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary changes for stroke prevention.
Parents sometimes avoid nuts due to claims they cause unwanted weight gain or trigger life-threatening allergies.
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