The race to secure a spot at a "top" college has become a defining feature of modern adolescence—and it’s taking a ...

The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...

Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...