From eco houses to cosy inns, these are the best places to stay on top UK walking routes - Embark on a walking adventure around the UK with stops in fire-warmed pubs, family-run guesthouses and upscal ...

May is the month for walking festivals when walkers make use of longer days to scale the rickety stiles of the British countryside. There’s been a slew of new festivals in recent years — with guided ...

The researchers tested this hypothesis on 10 participants with indoor synthetic uneven terrain, with random step heights and at four different walking speeds. They measured the participants metabolic ...

In an effort to improve access to rural walking, volunteers have mapped 10,000 walking routes around the UK. Since 2020, campaign group Slow Ways has been investigating and charting these walking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, ...