According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Known popularly as the sunshine vitamin, vitamin D is essential for your bone health. A deficiency of this vitamin can impact ...

Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...

(THE CONVERSATION) You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the ...

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to be presented at a conference this weekend. "Children need to be given ...

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are ...

Vitamin D is key to strong bones, immunity and overall health. A deficiency is frequently overlooked but can cause fatigue, bone pain and susceptibility to illness. Endocrinologist Dr. Rahul Mehta ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Vitamin D is a nutrient the body needs to maintain healthy bones, support immune function, and promote overall well-being.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida ...