Virtual reality-guided meditation was effective at reducing pain and anxiety among inpatients with pain, according to data ...

Headspace, which has built a growing digital health business around mindfulness, is joining forces with Meta to launch a meditation app for Quest, the social media giant’s virtual reality headset.

I tried meditating with a virtual reality program from Warpin Media. It took me to beautiful locations on Sweden's High Coast. Warpin serves B2B customers and has provided VR training programs for ...

I heard this often during the worst of the pandemic, when vaccines weren’t available yet, and I was frightened to open my apartment door. And I heard it when I was struggling through earlier bouts of ...

Right now I’m suspended in the air, high above the ground, as if gripped in an invisible giant’s fist. Strangely I don’t feel scared at all. Leaves dance around me in a milky, impossible sky. This ...

In January, I sat on a mountain, savoring the panorama. I could hear soft music, and crystals swirled in and out of my mouth with every inhale and exhale. Several feet away, a boulder projected a beam ...

Nights are lost to flitting thoughts or memories, like a camera obscura forcing me to sit through every triggering event of my life. In the daytime, thundering anxiety and imposter syndrome loom large ...

Some VR experiences could be most useful for relaxation, such as this beach getaway in Guided Meditation VR, but psychologists say the true purpose of meditation runs deeper. (Guided Meditation VR) ...