Layers of crunch — the soft cellulose crunch of sautéed onions, ginger, garlic and chile; the knuckly, nutty crunch of cashews or peanuts; and the crisp, more precise crunch of tiny fried daals, both ...

When it comes to losing weight, each one of us has our ways to do it. Whether you do it through exercising, dieting or a combination of both, what matters is the end result. However, when you start on ...

If you want to shed those extra kilos, one of the first things you would focus on is diet. You would ensure that you are eating more low-cal, high-protein and fibre-rich foods. Many people think that ...

Patty Diez is the associate director of network development at Eater, Punch, and Thrillist, where she serves as a key connector between the sales and editorial teams to create timely opportunities, ...

Upma is a classic South Indian breakfast dish, traditionally made with semolina and simple seasonings. Masala Upma, however, takes this humble dish to another level, incorporating spices, fresh ...

Barley upma is a simple, nutritious breakfast option that can do wonders for your daily wellness. This dish, made from barley ...

Try this masala quinoa upma recipe by Kumkum actress Juhi Parmar. Picking the healthy by tasty option for breakfast is tough for most people. While pancakes and waffles are popular choices, they are ...

Breakfast cereal in the United States means something crunchy scooped out of a box from the supermarket, a bowl of granola or perhaps oatmeal, cooked in haste in the microwave. In Asia it’s a ...

Busy mornings feel easier with a bowl that cooks fast and delivers balanced nutrition. Millet upma recipe offers a quick, wholesome option that fits into tight schedules while supporting ...

Sonia Chopra is the interim executive director of editorial operations at Eater. This is Inside the Breakfast Bowl, a series in which Eater profiles breakfast soups and porridges from around the world ...