Science Says To-Do Lists Make You More Productive, Happier, and Less Stressed. But Here’s What Most Studies Don’t Tell You

Get more done, feel more accomplished, and feel less stressed, simply by writing down tasks and checking them off? Sounds ...
The Conversation

To‑do list got you down? Understanding the psychology of goals can help tick things off – and keep you on track

It feels like we are living in busy times. According to the OECD Better Life Index, 12.5% of Australians report working at least 50 hours a week, higher than the OECD average. Many Australians are ...
NPR

How to write the right to-do list for you

How you approach or create your to-do list can make a big difference. Experts weigh in on how to write — and tackle — a to-do list to make it best work for you. As we head into the new year, maybe you ...
Psychology Today

Does Your 'To-Do' List Run Your Life?

Do you live by your to-do list, or are you willing to change plans? Source: Carrie Knowles I take aqua-fit classes five days a week, every week, without fail. This allows me to pretend I’m retired.