WEBVTT MESSAGE IS ONE OF INNER PEACE AND ENLIGHTENMENT. >> TALK ABOUT PATIENTS. YOU'RE LOOKING AT A SLOW, 100 HOUR PROCESS OF CREATING A MANDALA OF SAND. OVER THE PAST WEEK, SIX MONKS HAVE BEEN HERE ...

Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants.

The sand mandala being created at Kala Ghoda Arts Festival represents the abode of Avalokiteshvara, the Bodhisattva of compassion. In Tibetan belief, His Holiness The Dalai Lama is considered a ...

PRESS RELEASE FROM UNC ASHEVILLE: The Tibetan Monks of Drepung Loseling Monastery will give a public lecture and guided meditation on Friday, Oct. 21 at UNC Asheville. These events are free and open ...

Meditation might help a person's gut health -- but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

British Columbian scientists who recently trekked into Tibet to study the impact of meditation on monks have returned with research that suggests the practice can increase long-term brain function.

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a study has demonstrated for the first time that different types of Buddhist meditation – ...