For a long time, strength has always been seen as having the supernatural ability to be the ultimate superhero of your life. Juggling all of life’s responsibilities; all the while always coming out on ...

The strong friend often wears resiliency like a badge of honor. Dependability is part of their identity and crisis control is their specialty. But constantly being the caretaker comes at a cost. As ...

We all have that strong friend. They’re the person who has gone through hell and manages to come back with a smile on their face. They’re the person who is there for everyone with a hug, and the most ...

I get it... you are holding everything and everybody together. You are the super friend that everyone calls when their life is falling apart. They love you because ...

You show up for everyone — but who holds space for you? I am here for the “strong friend”. The one who shows up for everyone else, holds it all together, and carries the weight of grief, loss, or ...