The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...
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What happens to your body when you resist the urge to poop
According to gastroenterologists, holding it in can have consequences.
What you eat affects stool consistency, hydration levels, and how much you have to strain in the bathroom. That strain directly impacts the pressure placed on rectal veins, potentially worsening ...
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