WREG

MS Head Start program launches innovative STEAM room

MEMPHIS, Tenn. — A Mississippi Head Start program is elevating the next generation of engineers, artists, or maybe scientists. The young scholars at Marjean Taylor Myatt Head Start Center in Holly ...
Hosted on MSN

Saunas And Steam Rooms Both Have Benefits—But Experts Say This One May Be Better For Your Health

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Complex

Sauna Or Steam: What's The Best Post-Workout Treatment for Athletes?

Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, ...
Medicine Buffalo

Sweat it Out: Sauna vs. Steam Room

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential ...