Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

In just a few weeks, trees will start to blossom, and flowers will start to bloom. The first day of spring is marked by the spring equinox, also known as the vernal equinox. It happens when the sun ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

It’s almost time for the advent of daylight saving time, the annual practice of adjusting clocks forward by one hour to take advantage of more sunlight and daylight hours. With daylight saving time a ...

March is Sleep Awareness Month and in Colorado Springs, it arrives with a built-in sleep disruption. When we “spring forward” and lose an hour, it may feel like a minor inconvenience. But as a sleep ...

When the clocks spring forward, the stock market often falls back. In fact, the shift to daylight-saving time is, on average, followed by one of the worst days for the stock market. As you can see ...