Food trends come and go. Those of us who’d happily go a lifetime without ever eating another bite of pulled pork can attest to that. But if there’s one trend that seems likely to stand the test of ...

You know that rush you get when you bite into something so spicy it makes your eyes water and your nose run? What if that intense physical reaction isn’t just masochistic food enjoyment, but actually ...

An anti-inflammatory diet rich in fruits, veggies, lean proteins, whole grains and healthy fats can help lower your risk of heart disease. “An anti-inflammatory diet supports heart health by reducing ...

I don’t flinch when the food is spicy. It’s something people notice quickly. The first bite, the pause, the glance in my direction — waiting to see if I’ll react the way they do. But I don’t reach for ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...