A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during meditation may determine its impact on biological markers related to Alzheimer’s ...

With our busy, always-on-the-go lifestyles, it’s no wonder that time seems to zip by. “There is this reality that aging imposes some important influences on our perception of time,” says Richard ...

New research published in Psychoneuroendocrinology has found that practicing loving-kindness meditation, which focuses on compassion, could slow down biological aging. Biological aging can be measured ...