Getting paid to sleep — you might say it’s a dream come true. The truth is, hospitals will pay you to sleep — or not sleep, in some cases — so they can learn more about sleep and sleep-related ...

Share on Pinterest A recent study investigated how creatine supplements may improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine is a common sports supplement that is ...

A study found quetiapine reduced obstructive sleep apnea events but tripled attention lapses and impaired driving the next ...

Too little or too much sleep might be hurting you more than you think.

Researchers discovered that children who went to bed and woke up at inconsistent times showed lower scores in ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

A new study to be presented at the SLEEP 2026 annual meeting found that irregular sleep—including variability in sleep timing ...

Do you lose sleep over whether you sleep too little or too much? You can now relax, because scientists have figured out ...