Ever felt out of sync emotionally, physically, or spiritually? The answer might lie within your body’s energy system - your chakras. These seven energy centres run from the base of your spine to the ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

Dear Bonnie: I know you are a reiki master and work with colors. Do you think changing the colors of your wardrobe can affect your mood? I always wear black but lately have been drawn to lighter ...

There are no shortage of design styles to choose from in your home. Some of us have a strong proclivity towards one, but if you're someone who has trouble figuring out exactly what design style you ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...