Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

An infrared sauna blanket works similarly to a sauna. However, instead of sitting in a communal room, a person wraps a blanket containing infrared rays around themselves to warm their body. Research ...