What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

Finnish researchers have a health tip for middle-aged men: To stay alive, spend more time in the sauna. A 20-year study led by scientists from the University of Eastern Finland found that frequent ...

CHICAGO — Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...

CHICAGO, Ill. -- Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true - in Finland where hot, dry saunas are commonplace, and for ...

Sheffield city centre can soon expect a sauna, ice bath, and a Scandinavian-style café experience, as another business confirms it is moving to the council’s Heart of the City development. Güs will be ...

As the cab slows to a stop, I scrape some of Jack Frost’s handiwork from the window and peer into the depths of the polar night. We’re only 15 minutes from the center of Helsinki, yet dense forest ...

Sauna, plunge, repeat: the best contrast therapy spots in London - Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...