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Tips For Creating A Dreamy Outdoor Sauna Oasis In Your Backyard
Sitting in a sauna may be relaxing, but building one could be anything but ... outdoor shower, or hot tub. Celebrities from Gwyneth Paltrow to Joe Rogan have touted their sauna and cold plunge ...
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Hot sauna, cold plunge. Contrast therapy gave us a dopamine rush and cured our hangovers
Sauna Culture's advice to newcomers: Do box breathing, and try to stay in the tub ... take a hot yoga class at Y2 Cotswold ...