These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Since ancient times, people have tried various ways to cleanse their body of poisons, something we now call detoxification. If you’re feeling congested, stressed or run down, it might be time for a ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The appropriate temperature for a sauna depends on your preference. Most ...

The heat is on in the 612. In the 651, as well, all thanks to the 358. 358 is the area code for Finland, home of the Nordic practice of sauna. Now, a loose confederation of enthusiasts who make up the ...