Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

AUBURN, N.Y. (AP) — A New York food bank was offered a huge donation of fresh fish this month — but it came with a catch. LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple. Canned fish is having a moment and I am here for it. Growing up, it was common in ...

AUBURN, N.Y. — A New York food bank was offered a huge donation of fresh fish this month — but it came with a catch. LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted ...

Editor’s Note: On Jan. 24, LocalCoho updated the amount of salmon it’s donating to the Food Bank of CNY to 46,000 lbs. total weight, equivalent to approximately 20,000 lbs. of filets. Central New York ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...