“Climbing’s a terrific workout from your fingers to your toes and right through your core,” said Eric Horst, who runs the website trainingforclimbing.com.

Match your workout style to your personality for a routine that feels natural, enjoyable and far easier to stick with long ...

“Climbing’s a terrific workout from your fingers to your toes and right through your core,” said Eric Horst, who runs the website trainingforclimbing.com.

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles ...

I went climbing and scrambling in Dartmoor National Park as a break from my usual gym workouts. Scrambling was fun, but the actual rock climbing was so much harder than I expected.

And, that’s not all: rock climbing is also an incredible workout for the mind: it takes an immense amount of concentration, focus, and spatial awareness to scale a vertical wall, after all.

Some people now want work to come with a workout. A man in Fairfax, Va., works two days a week at a co-working space in a rock climbing gym. The gym's marking director says it promotes productivity.

The 45,000-square-foot indoor climbing gym features 52-foot walls, a bouldering area, a full-service gym, a yoga studio, party rooms and a dedicated children’s climbing area in ...

The five-time U.S. national champion in sport climbing became the first woman to free-climb El Capitan, a 3,000-foot rock wall in Yosemite National Park, in under 24 hours.