Reiki, for the uninitiated, is a Japanese form of spiritual healing that involves an opening and clearing of energy, with the belief that we hold emotional trauma in certain points within our body ...

Described in ancient Buddhist scripture, reiki is an alternative therapy in which healers channel energy to relieve depression, chronic illness, and a variety of other physical and mental ailments.

Perfect for meditation, energy work, or simply unwinding after a long day, the Tibetan bowl’s resonance aligns with your body ...

Various studies have noted that Reiki may provide relief from physical conditions like migraines and throbbing headaches. It has also shown to reduce symptoms of distress and depression.

During Reiki sessions, a trained practitioner generates relaxation and healing responses in the body by placing their hands on or above the body of the receiver or themselves.