Ragi, also known as finger millet, is a superfood that has gained popularity in recent years due to its numerous health benefits. This gluten-free grain is packed with essential nutrients like calcium ...

A satisfying and weight-loss-friendly option, made by blending ragi flour with water, then cooking and cooling it before adding spiced buttermilk. An alternative to wheat roti, aids in appetite ...

One of the most important things to lose weight is to take care of your eating habits. If you are exercising to lose weight, then you will have to pay special attention to your food along with it. You ...

The festive season brings indulgent sweets and deep-fried savouries, so balanced meals can go for a toss. Mindful eating is all about adding nutritious dishes to your meals instead of depriving ...

Millets are full of nutrients which boost your overall health. Introduce millets in your diet through these delicious lunch recipes. These are easy to make and also quite wholesome and nourishing.

Upma lovers, Bethica Das has a diabetic and heart-friendly recipe for you. It's a tasty substitute for rava or sooji or semolina. Millets, according to WebMD.com, are high in niacin, vitamin A, ...

Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...