The grain ragi is loaded with calcium, proteins, iron and other vital minerals. Millet or ragi is quite popular in the Southern regions and is regularly used in the South kitchens. The grain ragi is ...

If you are someone who is on a health kick lately, then ragi is one grain that you should definitely add to your diet! Also known as finger millet, this whole grain is fibre-rich and filled with ...

Ragi, also called finger millet, is a cereal crop. India is a major cultivator of this crop, with the state of Karnataka being the largest producer of ragi in the country. Being a cheap crop, it is ...

Obesity has become a concerning health problem in India, with morbid obesity affecting five per cent of the country's population. Unhealthy foods have captured the food plates of the youth. On the ...

Not all rotis offer the same nutrition. Nutritionist Khushi Chhabra explains how different grains affect blood sugar, ...

Ragi Amballi is a porridge-like dish, prepared with ragi or finger millet. It is a savoury dish that finds roots in a Karnataka kitchen. Read Time: 3 min We are in the New Year 2023 and it's time to ...

Dietary choices keep on changing with time as per the requirements of people. Past years have brought the revival of ancient grains and superfoods that were considered the healthiest of that time.

Ragi paratha is a highly nutritious dish. As the world is waking up to the benefits of traditional foods that our ancestors ate, millets have gained much popularity. The various benefits that these ...

Breakfast plays a crucial role in how stable your blood sugar stays throughout the morning. For people with diabetes, it’s not just about eating light: it’s about eating right. Two of the most common ...

Ragi - A humble grain that is a true natural wonder Ragi, also called finger millet, is a cereal crop. India is a major cultivator of this crop, with the state of Karnataka being the largest producer ...