Adding ragi to daily diet can not only improve digestion, heart health and bone health, but at the same time it can also boost memory and mental health. Moreover, it’s gluten free composition makes it ...

According to the ICMR (Indian Council of Medical Research), ragi is a great source of protein, fibre, and antioxidants, which can offer numerous health benefits.

Winter diet is all about warming foods. Many foods that are too heavy to eat and digest in summer are welcomed in our winter menu. Ragi is one of the healthiest foods out there, and there is no better ...

Ragi, also known as finger millet, is a superfood that has gained popularity in recent years due to its numerous health benefits. This gluten-free grain is packed with essential nutrients like calcium ...

Ragi flour, also known as finger millet flour is a brownish-reddish color , which is full of protein, fibre, and iron. The most beneficial thing about adding ragi to your daily diet is that it is ...

Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...

Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.