If you’re a regular reader of my Be Mighty Blog, you already know that the more you struggle to avoid uncomfortable sensations and emotions, the worse you feel and the more stuck you become (for more ...
Lily A. Brown, PhD, describes a patient with generalized anxiety disorder (GAD) who sought urgent consultation despite prior evaluations by multiple clinicians internationally. The patient’s continued ...
The chances are fairly high that either you or a loved one has had a history of anxiety. In any given year about 17% of us will have an anxiety disorder—and over our lives, about 28% of us will have ...
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