Hosted on MSN3mon
How fit are you? THIS push-up test will tell you
So, how many push-ups should you be able to do based on your age? According to Mayo Clinic, there are some counts based on age and sex that determine a 'good fitness level'. Up for the test?
If You Can Do This Many Push-Ups, You're Stronger Than 90% of People
Discover how many push-ups it takes to be stronger than 90% of people. Test your strength, improve your fitness, and see where you rank today!
If You Can Do This Many Push-Ups, Your Heart Is Healthier Than You Think
How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.
Hosted on MSN4mon
How many push-ups can you do? It's how to test your fitness
This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty divisive. As a goal, it makes sense, but considering the average American ...