One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Yogurt has certainly earned its status as one of the darlings of the ingredient world: It's tasty, portable, rich in probiotics and packed with nutrients like calcium and vitamin D. But if you've been ...

This green smoothie is not magical. It will not detoxify you (your liver, lungs and digestive system do that just fine) or cleanse you (food doesn’t make you clean or dirty) or fulfill the overblown ...

With temperatures sizzling, it’s time to break out the blender and start whipping up some frosty, fruity and flavorful smoothies. The beauty of smoothies is that you can add just about anything to ...