A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

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Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers ...

Working with a trainer can help identify realistic health and fitness goals and build a plan for moving forward. Your trainer will create personalized workouts for you and meet with you in-person or ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...