(NEW YORK) — Many families struggle figuring out what to make for dinner even when they have a fridge stocked with food that they can easily make into a meal. But one doctor is helping others tackling ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole, ...

The pegan diet consists of around one part meat and three parts plant-based foods, such as vegetables. It avoids processed foods and aims to provide health benefits by combining aspects of a paleo and ...

Another day, another buzzy food philosophy. Today’s diet du jour? The Pegan diet. It’s a combination of veganism and the Paleo diet and is pronounced like “vegan” with a “p.” (Or “pagan” with a ...