(WTNH) A few years back, I was between jobs and had time to try something, you know, different. So I went to a 7-day silent meditation retreat in Massachusetts, not far from Worcester. It was ...

June 13, 2011 — Transcendental meditation (TM) may help alleviate symptoms of combat-related post-traumatic stress disorder (PTSD), new research suggests. In a small pilot study of male veterans from ...

What: Orgasmic Meditation TurnON event, a PG-13 evening of playful conversation around topics “that we mostly only consider having in our head.” The event is designed as an icebreaker before the OM ...

A preliminary study shows meditating turns off stress-related genes. July 2, 2008— -- It turns out peaceful thoughts really can influence our bodies, right down to the instructions we receive ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Intensive meditation training does more than foster inner peace and relaxation. Mental practice of this type boosts control over attention and expands a person’s ability to notice rapidly presented ...

​While experiences differ, practitioners and researchers alike observe a pattern of gradual changes, physical relaxation, ...

On Wednesdays, the mood of the midday crowd at Seattle’s Frye Art Museum on First Hill is contemplative. Many people aren’t there to peruse the most recent art exhibit—currently, of works by Danish ...

Meditation may be an ancient practice, but it has found a home on modern-day college campuses as schools use it to help tackle student anxiety. The American College Health Association found in a 2015 ...

In 1968, the Beatles went to India. They met with Maharishi Mahesh Yogi at his ashram, where they received training in Transcendental Meditation. They brought their families and their assistants. Then ...