Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, ...

According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct You know that feeling of clear-headed calm that washes over you ...

Immerse yourself in a peaceful escape with this compilation of calming nature scenes, featuring the gentle sounds of flowing ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Working in front of your computer, laptop, or any other device that makes you sit for many hours isn’t doing your health any good. You must remember to do exercises and try to focus your eyes on other ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...