I learned about the Neurodiversity Gifts initiative through an international professional organization on psychosis. Learning about Neurodiversity Gifts led me to meet its creator Joshua Roberts, a ...

Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, we are ...

With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution. Here’s how to branch out into other approaches ...

The concept of meaning in life encompasses an individual’s sense of purpose, coherence and significance, and it is increasingly recognised as integral to mental health. Contemporary research ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

The impacts of language on depression and anxiety symptoms in Japanese English bilingual people are explored in a new study ...

“Menty B” is Gen Z slang for “mental breakdown.” It’s a carefree term, but it shows how seriously many teens value their mental health. We can’t say who created the term “Menty B” — according to ...

Prof. Kassam puts campus concerns for students' mental health in the context of an interpersonal struggle for meaning.

Finding Meaning After a Dark Turn Yet his third encounter with a mental health episode was in the United States and proved to be starkly different. Mania and psychosis wisped away from him thousands ...