Free week of guided meditations, divine friendship, and inspiration from the wisdom of Paramahansa Yogananda Thousands of members and friends of Self-Realization Fellowship from around the world will ...

A single week of meditation can trigger a systemic overhaul of the brain’s internal chemistry—and researchers are starting to ...

A new study suggests that loving-kindness and compassion meditation may be linked to lower anxiety over time, not just ...

Meditation is a doorway to a deeper level of being, and the human brain has the potential to awaken the intelligence of the universe when thought is silenced.

An experimental study with nonmeditator participants revealed that a 15-minute focused-attention meditation session blurred the boundary between the self and the environment, aligning with the feeling ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

NMAFMAI copy purchased with funds from the S. Dillon Ripley Endowment. Peril -- Part I: The foreigner's home. The dead of September 11 ; The foreigner's home ; Racism ...