If you’re on a sugar-free or keto diet or trying to eat low carb, you... The post Best Starbucks Sugar Free Drinks appeared ...

And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer is the rising popularity of super-caloric cocktails. Some are desserts in disguise, from chocolate ...

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn't mean you don't have a ton of ...

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Every so often, I’ll crave a cocktail, but the options are limited when you’re also aiming for low-sugar drinks. I picked up ...

Coleslaw is another low carb choice, with 14 g of carbs per serving, 4 g of which are fiber. Coffee and tea are carb-free beverages. They’re also high in caffeine, which may help improve ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.