When we think about living a long life, many of us assume the secret lies in our DNA or in some far-fetched, magic-bullet solution. But the reality is far more compelling, and in some ways, more ...
* Autophagy and gut microbes play key roles in slowing aging * Purpose, community, fibre-rich diets, and //movement are core longevity pillars Aging is a process in every being's life. Like it or not, ...
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