Five foods to eat for long distance running as Jamie Laing starts ultra marathon
Jamie Laing has said he will "crawl over the finish line" if he has to in order to complete an ultra marathon challenge for ...
The Manual on MSN3d
This is the furthest distance an ultra-runner has covered without sleeping
Humans have developed endurance and adapted to run stride after stride. What’s the furthest distance a runner has covered ...
World’s best long-distance runner Kilian Jornet shares his top training and recovery tips
World’s best long-distance runner Kilian Jornet shares his top training and recovery tips - HOW I TRAIN: “When you explore ...
Are You Running Too Slow on Long Runs?
You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.
After running 15+ long-distance races, here are 12 things I learned that could benefit beginner runners
Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder ...
3 High School Teammates Went Out for a Long Run—and Ended Up Putting Out a House Fire
Alongside his teammates, Jones and Rogers, the high school sophomore walked into the home with Aiken. With the fire alarm ...
Self7d
Experts Recommend These Long-Distance Running Shoes, From Start to Finish
If you’re just getting started with long-distance running, it’s totally fine to use a trusted daily trainer—as long as it feels comfortable and supportive enough, says Fitzgerald.
20-year-old Zhang Huanxin: The Rising Star of Fuyang Long-Distance Running Breaks Records and Pursues His Dreams!
In the world of long-distance running, the emergence of young talent can be both inspiring and impressive. Meet 20-year-old Zhang Huanxin from Fuyang, who has not only broken records but is also ...