One key reason is to build confidence that you can tackle the distance. Hi, Team.

Jamie Laing has said he will "crawl over the finish line" if he has to in order to complete an ultra marathon challenge for ...

Humans have developed endurance and adapted to run stride after stride. What’s the furthest distance a runner has covered ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder ...

If you’re just getting started with long-distance running, it’s totally fine to use a trusted daily trainer—as long as it feels comfortable and supportive enough, says Fitzgerald.

says Jornet. “I love to see new landscapes and when you are running, you are travelling with your feet, and that's beautiful somehow. The long distance – it brings you into a place where you ...

Long-distance running has always been more than just a sport for me; it has been a journey of self-discovery, resilience, and passion that began in my childhood. As I reflect on my years of training, ...

Woodstock High School long distance runner Xander Garanzuay was hit in the head by a discUs and knocked unconscious during a ...

says Jornet. “I love to see new landscapes and when you are running, you are travelling with your feet, and that's beautiful somehow. The long distance – it brings you into a place where you need to ...