Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

New research reveals that many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy ...

RDAs are set to show the amount required to meet the needs of 97 to 98 percent of healthy people. When there’s not strong enough evidence to show what the RDA is for a certain nutrient, adequate ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Could taking iodine pills in pregnancy help to raise children’s IQ? Some researchers suggest women in the UK should take such supplements, but others say the evidence is unclear, and that it could ...

In the pursuit of optimal health, maintaining a well-functioning thyroid is paramount. The thyroid gland plays a vital role in regulating metabolism, energy levels, and overall well-being. However, ...

NEW YORK (Reuters Health) - Iodine deficiency is a major health problem worldwide, but a new study points to the potential downsides of too much iodine. Iodine is a mineral found in iodized salt, ...

Just in case, Japan has distributed a whole bunch of potassium iodide to evacuation centers near the troubled Fukushima Daiichi and Fukushima Daini nuclear power plants. The International Atomic ...

Weight gain, fatigue, brain fog. These are all hallmark symptoms of hypothyroidism, a condition in which the thyroid, a small gland at the front of your neck, slows down or stops making the hormone ...