On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink on keto?

A friend who is on the ketogenic diet told me he once asked a Starbucks barista for a cup of heavy cream and proceeded to chug it in front of the befuddled employee. But if you’re keeping keto, you ...

Pre-made craft cocktail ingredients in a cool cocktail shaker jar—just add booze and enjoy, with no sugar or net carbs. The Classic Lime Margarita is the best seller. Canned cocktails are enjoying a ...

Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...

Researchers have developed a beverage that helps endurance athletes go farther—without getting sore. Set aside the neon-colored sugar water—scientists have created a new performance-enhancing beverage ...

Erythritol is a sugar alcohol that occurs naturally in small amounts in foods such as grapes, peaches, watermelon, mushrooms, ...