Watch an impressive jump rope performance showcasing speed, coordination, and advanced skipping techniques. This video ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

Fitness expert Phil Clark has a couple tips to help you perfect your jump rope technique. Our fitness expert compares the effectiveness of dieting minus changes in exercise vs. working out without any ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

Add Yahoo as a preferred source to see more of our stories on Google. Still not sold? Here are ten benefits of jumping rope, plus some helpful tips and tricks that’ll have you doing double unders in ...

Students in Melinda Talamantes’ fourth-grade class have been showing off their skills as jump rope ninjas. Students have been practicing a variety of jump rope techniques and then testing their skills ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...