A new crop of athletes are choosing to forgo alpha-maledom and instead embrace sensibilities their teammates might once have decried as “beta.” Say hello to the Soft Jock: athletes (or ...

Paul Faulder is an enemy of cardio. "It's a hangover from the Eighties," he says. "Cardio is dull as anything. I get bored out of my mind. For me, strength training feels like I'm building something ...